N-acetylcysteine is also known as acetylcysteine and consists ofan important amino acid in the body called cysteine. N-acetylcysteine, commonly referred to as NAC, gets its name because it is an acetyl group attached to the amino group of the amino acid cysteine. NAC is an antioxidant that can be found in a variety of plants, particularly onions. N-acetylcysteine aids in the formation of the body’s most potent antioxidant, called glutathione (GSH). This is important because glutathione helps the body detoxify harmful chemicals that are ingested or chemicals that are naturally made within the body. Because of these detoxification properties, one of the main uses of NAC in the medical field is as an antidote for certain types of poisonings. This restoration process works by eliminating reactive oxygen species (ROS) that may be circulatingin the blood stream. This process has many beneficial uses for our body’s systems.2
What are the uses of N-acetylcysteine?
Glutathione’s impact on reactive oxygen species is imperative to combat oxidative stress on cells. However, studies have shown that glutathione is poorly absorbed in the gastrointestinal tract, so people turn to NAC as a dietary supplement to get the antioxidant effects of glutathione.3
NAC is available in dietary supplements and as a generic drug. It has been used in medical settings since the 1960s and is on the World Health Organization’s List of 40 Essential Medicines. In the medical setting, NAC is well known for its use as an antidote for patients experiencing a Tylenol overdose. It may also commonly be used as a mucolytic agent to thin mucous secretions, especially for patients with chronic obstructive pulmonary disease (COPD) or other lung and airway disorders. For example, Mucomyst is a common brand of acetylcysteine used for the prevention of asthma attacks. Research has shown many other potential benefits of NAC that continue to be studied.
How is N-acetylcysteine supplied?
There are varying routes of administration that have been approved by the Food and Drug Administration (FDA), including injectable, intravenous, oral dissolving tablet, oral solution, and inhalation.2 Many dietary and sports supplements claim the inclusion of NAC in their products and allege health benefits; however, the FDA does not regulate dietary or sports supplements to the same standards as food and drugs so the efficacy of the product is not always determined.1
What are the takeaway points of N-acetylcysteine?
N-acetylcysteine has been proven to function as a mucolytic agent and as an antidote for Tylenol overdose. As a mucolytic (phlegm reducing) agent, NAC has a profound therapeutic effect on the respiratory tract, including sinus passages and lungs.There are many other potential benefits of NAC due to its antioxidant properties. While therehave been a great deal of studies demonstrating the clinical utility of NAC,further clinical trials are needed to determine proper dosing, for specific conditions and in which populations.2
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The immune system is the body’s defense against bacteria, viruses, and other potentially harmful infections and toxicants. In someone with a weak immune system, there is a higher likelihood of getting an infection that the body cannot fight off. The infection may be more difficult to treat in someone with a weak immune system. Weak immune system symptoms include frequently getting infections and acquiring infections that a person with a strong immune system would typically not get, such as pneumonia, meningitis, bronchitis, and skin infections. There are several tests to evaluate the status of your immune system, some of these are for research purposes only, or are specifically used by specialists vs. most clinicians. We will cover those in another blog.