A new wave of nutritional supplements is in our current ethos...gummies! Absorption (bioavalabiltiy) is often better than tablets or capsules (which for many people are difficult to absorb, in-part due to non-ideal GI/enzyme and pH status). Taste is also better-which is great for adults and kids.
The more epidemiologic information (public health data) we review, the more we realize that our depleted soils, combined with processed foods, psychological and environmental stressors, deplete our essential nutrients. It’s not really a question of if, but how one should take nutritional supplements.